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A prescription for loneliness

A prescription for loneliness

Loneliness is at an all-time high. What part can our blue spaces play in providing a solution to this invisible epidemic?

The magic of wetland nature

The magic of wetland nature

It’s been a long winter but suddenly the world is bursting with birdsong and blossom. Nature is pushing forward, waking from its long sleep and embracing the longer days. Maybe it’s time for us to do the same? Our blue spaces have an extra special draw f

Migration record breakers

Migration record breakers

Bird migration is a death-defying feat, but some birds have turned this yearly event into something of an extreme sport. Here are just some of the species pushing the limits of what’s possible while migrating from their wintering to breeding grounds and

World Curlew Day - guest blog by Mary Colwell

World Curlew Day - guest blog by Mary Colwell

World Curlew Day on April 21 shines a spotlight on curlews around the world, it bangs the drum for them and raises awareness about their plight. It is a day to hoist the curlew flag up the flag pole and shout about them - and they need it.

Surviving winter: How we give wildlife a spring start

Surviving winter: How we give wildlife a spring start

As our overwintering birds get ready to fly back to their breeding grounds, or start to pair up and build their own nests, we take a look at some of the ways our reserve team have kept them safe and healthy over winter, to give them the best chance of br

Five quacktastic tips for Easter fun with a difference

Five quacktastic tips for Easter fun with a difference

Easter holidays often mean one thing…. Easter egg hunts! Why not think outside the (egg!) box this year and enjoy our Easter Duck Trail. We know you’ll go quackers for this Easter hunt with a difference!

Noticing nature: Eight practical exercises you can try to improve your mood

Noticing nature: Eight practical exercises you can try to improve your mood

Mindfulness is a way to help yourself be more present, intentionally aware of everything going on around you. These short practices are to help you take a step back from your own thoughts and focus on the world around you in wetlands.

How to build a nest box for birds

How to build a nest box for birds

With natural nesting sites in decline, why not give a helping hand to your local birds by making your own nest box and putting it up in your garden. It can make all the difference and you’ll be rewarded by lots of happy birds. And don’t worry, bird

5 splashtastic tips for family fun this February half term

5 splashtastic tips for family fun this February half term

Wet weather can only mean one thing, it’s time to find the biggest puddle you can and jump right in! So grab your wellies, get outside and jump into nature - whatever the weather.

Family-friendly make-it activities to help birds at home

Family-friendly make-it activities to help birds at home

Birds flock to our wetlands in great numbers, which is why nature-loving families come from far and wide to see them, often at the request of a young nature enthusiast.

Small changes for the New Year for a healthier life and a healthier planet

Small changes for the New Year for a healthier life and a healthier planet

How many times have you promised to make a New Year’s resolution, only to falter within the first few days? This year, why not make it easy for yourself and choose something you feel passionate about instead? That way you’re guaranteed to feel better

Restoring a flooded forest one seedling at a time

Restoring a flooded forest one seedling at a time

Cambodia is known as the kingdom of wetlands. Its seasonally flooded labyrinth of rivers, swamps and islands supports an extraordinary array of wildlife. Its waterways also provide a lifeline for millions, offering a place for people to live, work, travel

Tutorial: How to make a natural Christmas willow wreath

Tutorial: How to make a natural Christmas willow wreath

Making a wreath base from bendy willow sticks may look complicated, but it’s actually really easy and a wonderful way to decorate your home festively and naturally.

A life changer

A life changer

Deputy CEO of Natural England and WWT Trustee Alan Law recalls the day that transformed his life.

Nature stories from childhood

Nature stories from childhood

Memories from two members whose love of nature was kindled from a young age.